Grounding Session
Do you ever get the feeling that you’re all up in your head and you trip over things or bump into things? We have created this month’s new mindfulness sessions on Clarity for this very reason [...]
The Wonderful Art Of Gratefulness
We have another new mindfulness sessions we’re releasing on Clarity! We have created a gratefulness session to help you prepare for sleep – You can find Grateful in the Sleep Pack on [...]
Twinkling Starlight, Go Back To Sleep!
We have another new mindfulness sessions we’re releasing on Clarity! We are delighted to bring you the beautiful voice of Nina Rashid who has created the twinkling starlight session for us [...]
Metta Loving Kindness – New Session on Clarity!
We have new mindfulness sessions we’re releasing this week on Clarity! We are delighted to bring you the beautiful voice of Nina Rashid who has created the metta loving kindness session for [...]
Happy 2nd Birthday Cucumber Clothing!
At Clarity, we have enjoyed getting to know the lovely founders of Cucumber Clothing. Our founder, Becks, met the co-founders Eileen and Nancy over a coffee in North London over a year ago. We [...]
Mindfulness to Improve Libido
Mindfulness is helping women increase sexual desire by showing us how to become more attuned to our body sensations. Download Clarity to help you reconnect.
Happy 1st Birthday Clarity
Clarity has turned one! To paraphrase Bill Gates – “people overestimate what they can do in a week but underestimate what they do in a year” This past year has been quite a ride. I’m [...]