Introducing the first mindfulness, relaxation and sleep app for menopausal women
As seen in
and 
and Get some Clarity in your day
You’re more than your menopause;
don’t let it define you
Get to know Clarity
Mindfulness
Giving you the tools to be present in this very moment
Sleep
When sleep is something you can only dream of…Our focussed sessions give you a more fulfilled nights rest
Apple A Day
Your personal cheerleader, helping you protect or improve your libido, giving you support for a number of symptoms and keeping you mentally fit
Breathe
Our tried and tested methods help quieten your mind and overcome overwhelm
Why menopause? Why mindfulness?
Women need practical help, and they need it now.
In the UK alone, 80% of the 9.5m women of menopausal age in the workforce will experience symptoms that can significantly impact their life.
Mindfulness can help. Relaxation can help. Sleep can help. Clarity is the app to help with all those things. Self care matters.
We’re just getting started. Join us on our journey to change the way women experience menopause.
Practice some self care
What is Mindfulness?
Mindfulness gives you more appreciation of the present moment.
By implementing mindfulness with Clarity, we can teach you how to bounce back when life packs a punch.
Try some mindfulness for free
Overwhelmed?
We have created Clarity with your needs in mind. Sometimes you don’t want to spend time hunting for help you just need help. We have a simple way for you to tell us what is going on and we will tailor the sessions to your needs. Simple!
Get Clarity now
Feeling hot
We know sometimes getting hot can hit you in a flash. We have a session that can help you quickly day or night
Download Clarity today
